Sunday, October 14, 2007

Is chicken soup really good for the soul and a cold?


Researchers from the U of Nebraksa Medical Center say grandma's home remedy to thwart a cold with chicken soup really may work.

Check out the New York Times article on the subject and see the recipe below...

Grandma’s Chicken Soup Recipe
(other chicken soup recipes also are effective, including many store-bought)
1 5- to 6-pound stewing hen or baking chicken
1 package of chicken wings
3 large onions
1 large sweet potato
3 parsnips
2 turnips
11 to 12 large carrots
5 to 6 celery stems
1 bunch of parsley
Salt and pepper to taste

Clean the chicken, put it in a large pot and cover it with cold water. Bring the water to boil. Add the chicken wings, onions, sweet potato, parsnips, turnips and carrots. Boil about 1 and a half hours.

Remove fat from the surface as it accumulates. Add the parsley and celery. Cook the mixture about 45 min. longer. Remove the chicken. The chicken is not used further for the soup. (The meat makes excellent chicken parmesan.)

Put the vegetables in a food processor until they are chopped fine or pass through a strainer. Both were performed in the present study. Salt and pepper to taste. (Note: this soup freezes well.) Matzoh balls were prepared according to the recipe on the back of the box of matzoh meal (Manischewitz).

*Picture from WholeFoodsMarket.com

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